by Maria Smith | Jan 20, 2020 | 4 Minute Read, Blogs
The Secret to Making Resolutions Stick! Resolutions. We make them. We break them. Usually, within the first three months of the year. So why do we even bother making them in the first place? The start of a new year is just that – the start of something new. It’s an...
by Maria Smith | Nov 19, 2019 | 4 Minute Read, Blogs
Wellness: It’s not all yoga & green smoothies When people think about ‘wellness’, they generally think of how it applies to nutrition, exercise, weight management, blood pressure, etc. Wellness, however, is much more than physical health. It’s an interactive...
by Maria Smith | Oct 29, 2019 | 4 Minute Read, Blogs
Self-Care is not Selfish It can be easy to feel guilty about practising self-care. By its very nature, self-care means putting ourselves first, but when we work in an industry like employment services it’s incredibly hard not to put the people we are there to serve,...
by Kelly Mason | Jul 10, 2019 | 4 Minute Read, Blogs
3 Steps to Handle Criticism One of the greatest fears that we all have in common is the fear of being criticised. It can be the primary reason why people don’t like to speak in public, talk in meetings, even post something on social media sites – all because we’re...
by Rebecca Lowery | Jul 10, 2019 | 4 Minute Read, Testimonial
Initially I was a little complacent in attending as I had no idea what this programme was all about. I thought all I would learn is how to write a resume and a cover letter. When I commenced I was instantly amazed by the size of the course book and to how...
by Rebecca Lowery | Jul 10, 2019 | 4 Minute Read, Featured Testimonial, Testimonial
I worked as a Case Manager / Career Coach within the Disability Employment Services (DES) in central Victoria. I have had the privilege to meet a wide variety of people within my community who require our support to gain sustainable employment due to physical,...
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