Coaching through change
An interactive six-week program that harnesses the power of live group coaching and mentoring to give you the skills to bounce back stronger and more determined in the face of adversity
The next Inspiring Resilience session is
Join group coaching calls with Maria every Wednesday at 11am for 6 weeks.
How resilient are you?
Do you need more time in each day?
Do you feel like you don’t have enough energy for your work, family and community?
Are you experiencing fatigue when it comes to juggling work & life?
Lead by Bounce Australia CEO & Founder, Maria Smith
Inspiring Resilience has been carefully crafted to give you all the tools and strategies you need to face life’s challenges. It will help you lean into your strengths and spread the load across your day so you can do more of what you enjoy.
The program features six live 1-hours coaching calls that take place at a scheduled date and time and follows the six-step Bounce Resilience Builder method covering these topics:
Living a resilient life
Fill up your cup
Create a daily action plan using your strengths so you can get the most out of every day.
Identify what energises you & do more of what gives you joy.
Building resilience in others
Be the wellbeing coach in your work and with your family & friends.
Communicating with care
Specific steps to engage your internal processes to make your messages clear and concise.
Become a powerhouse of influence
How to engage with people on a really deep level.
How do we pave an optimistic & positive way forward for ourselves & the people around us?
During times of uncertainty, it’s easy to feel overcome by negative emotions and feelings of helplessness. Fear, sadness, overwhelm and frustration are just some of the feelings that arise from challenging times.
Right now, we need to be resilient. Resilience is the ability we have to bounce back stronger and more determined in the face of adversity and now more than ever; we need to lean into it to help see us through.
Through this interactive coaching course you will learn:
Here’s what people have to say about the course:
“I was struggling to find a balance between work and family, feeling that I was failing in both areas. I was being very critical of myself and not working very constructively. Now, I stop and take the time to listen to my body. I feel so much more connected to my emotions and energy levels. I’d recommend the program for anyone that feels that there are not enough hours in the day. The ability to stop, take a moment and put things into perspective is invaluable.”
Got a question? Send a message and we’ll get back to you ASAP!
Reserve your place in advance!
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